How to be more present? Here is one efficient way!

An average person touches their phone 163.56 times per hour which is 2,617 times a day.

Constantly connecting to technology is creating big disconnections in our lives. 

We have less capacity to go within and to engage in meaningful real conversations with the people around us.

This is a video to raise awareness on the subject matter and it invites us to be courageous to act different than the average person.

"Every person must live the inner life in one form or another. Consciously or unconsciously, voluntarily or involuntarily, the inner world will claim us and exact its dues. If we go to that realm consciously, it is by our inner work: our prayers, meditations, dream work, ceremonies, and active imagination. If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neurosis."

Robert Johnson

With love,





You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.