How to create lasting change in our life?


A few months ago I came across with this ancient greek word: "Areté", and I realised in the areas of my life that I have created true lasting change, has been because I have applied this quality I share in the video.

If this sparks curiosity, check out this video and comment below:

Where in your life can you add some Areté?

With love,





You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.