How to master the mind


When you don’t know how to master the mind, when you don’t know how to use the mind as a tool, the mind uses you. This is why it’s so important to understand why the mind is how it is!


I once had a very profound experience where I was able to enter into my mind and ask myself a few questions, to which I received some very profound answers.


My mind said… 


You know what? I love you so much. I’m working with what I have but if you give me more elegant information I’m going to be reacting in a more elegant way.


Now, let me tell you something about the mind.


The mind is all about keeping us alive in this world and lots of thoughts emerge as a result of this task that the mind has.


90% of the thoughts you’re thinking today, you’re going to think about them tomorrow and the next day, and the next day. 


We live in a residual of thoughts and that’s why we wake up every morning doing the same things, talking about the same topics, complaining about the same things, and then we say…


I can’ believe things are not changing!


But things aren’t changing because we continue to do the same thing over and over again expecting different results. Which Albert Einstein brilliantly described as insanity.


So my invitation for you today is to nourish your mind with elegant information. Encourage you to gain information about yourself so that your mind, in time, can operate with that information that makes you wiser, that makes you stronger and more resilient.


Ask yourself... What information can I nourish my mind with today, that will make me act more elegantly tomorrow?


And act upon those answers. Because knowledge is nothing until you put it into action.



You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.