HeartMath. Tap into the power and intelligence of your heart.

 
 
 
 
We have been conditioned to believe that our brain is the command center of our lives. And yes, the brain is capable of making reality things we once thought impossible. But we possess a higher source of power and wisdom. Our heart.
 
For over 25 years, the HeartMath Institute has been researching the heart-brain connection. It studies how the heart influences our perceptions, emotions, intuition and health.
 
As demonstrated by The HeartMath Institute:
 

The heart is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s organs. The heart’s electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain. This field can be detected anywhere on the surface of the body. Furthermore, the magnetic field produced by the heart is more than 100 times...

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Four Ways To Bring Your Resilience To The Next Level.

"We are all doing the best we can out of our level of consciousness".

So, what if we could expand our consciousness? And as a result of that, we can gift our best selves to the world?

A couple of years ago, I learned one method for being a healthier, more grounded and peaceful human being. 

What I learned is that we are all resilient (i.e. capable of preparing, going through and overcoming adversity). Still, some of us have to cultivate it a bit more than others to be able to gain access to this vital strength. 

 I want to share with you four ways you can do this, and for this, I made this video for you. In here you will learn these simple actions you can start applying TODAY:

#1: PLUG-IN THE LEAKS

#2: CHARGE YOUR INNER BATTERY

#3: BRING IN GRATITUDE

#4: BREATH THROUGH YOUR HEART

With appreciation,

Paola

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YESSS!

You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.