The Nature of the Universe is joy

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The Nature of the Universe, the nature of God, the nature of Source is JOY.

I remember the amount of joy and playfulness that I had when I was a little girl. I'm sure you remember that too.

But as we grow up we are conditioned to be so serious.

We get so caught up in life's circumstances so easily that we even forget how it feels to be joyful.

We insist on thinking about the past or rush into the future. 

In my case, I tend to look at the future a lot. Always waiting for the next thing.

But I know that one of the reasons why children express so much joy is because they live in the present moment.

So lately I've been practicing bringing myself to the present moment with all of my being. 

Right here. Right now.

And what's been happening is magical: Joy visits me.

I say magical because I don't really do anything other than letting go and being fully present in the moment. Just by dropping everything else I can tap into joyfulness.

And I...

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You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.