How to stay in your heart in triggering relationships

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Let me ask you this… How important are your relationships to you?

I'm sure they're very important. After all, it is through relationships that we open our hearts, and learn how to love unconditionally.

Now, what about triggering relationships?

We all have that someone who triggers us, but even with that, those are important relationships too. Just a little more difficult to ‘deal’ with.

So, considering every single one of your relationships is important, how about you learn how to 'deal' with them, or even better, how to stay heart-centered when someone triggers dense emotions within you?

Sounds like a handy skill to learn, doesn’t it?

Well, I have one technique that can help you with this.

Do this the next time you are in a conversation with someone who triggers you:


1. Awareness

Notice when you start feeling uncomfortable. Bring your awareness to your body sensations and emotions. You know you are being triggered when it starts...


The secret to a soulful, healthy relationship

Relationships are everything!

I've heard people in the spiritual and self-development community say things like:
“You should be able to give everything to yourself”, “You shouldn't need anybody, you should only need yourself”.
But let me tell you this: We are relationships beings and as long as we live in this third dimension we need them.
When relationships are healthy, they contribute to many areas of your lives so we need to learn how to cultivate them, and there's a secret to it...

The secret to cultivating, healing and attracting healthy & soulful relationships

The secret ingredient of having magnificent relationships is to connect to what is REAL. To connect to Source.
In his book, The answer is you, Michael B. Beckwith says a relationship is stable when we are connected to Source. When the relationship to ourselves and to Source is happening.
The problem is, this isn't...


You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.