Elevate your consciousness


In 10 years, what would you regret not doing today?


If you haven’t thought of this before, let’s talk about elevating your consciousness.


I like to explain it in this way…


Imagine your consciousness is like the ocean


When you look at it you see that the ocean is not just there on its own. There are rocks, sand, fish, boats, the sun, people swimming in it, and much more.


But are any of these things the ocean?


The answer is no. That is just content that we perceive as part of the ocean, but they are not the ocean.


It is the same with your consciousness. You have your consciousness and you have content in your consciousness. 


Content filled with perceptions, ideas, beliefs and thoughts.


Now, the importance of having awareness of the content you entertain in your consciousness lies in the fact that the mind will always entertain first the content that is designed to keep you alive!




Three questions to ignite your soul's desires

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Do you want to connect with your soul on a deeper level? Is this part of your new year's intentions, but you don't know how to begin?

If you're thinking… Yes, that's me! Keep on reading, I have something for you.

Questions are one of my favorite things. I know it may sound a bit weird but questions, when they are of high vibration, can ignite our soul's desires. They can launch us into dreaming without limitations.

A few days ago a dear client asked me, how can I have more constructive conversations with people? And I said, ask high quality questions.

If you want to have more powerful conversations, to gain clarity about what you want in life, and to deepen your connection to your soul, ask yourself these 3 questions.


1. Without limitations, what do you want in your life?

We are so used to playing small, to seeing the circumstances and the facts and using all that against us. But how about you give yourself permission to play with the idea...


How to let go

You don't need anything, the only thing you need is to let go.
Over the past few weeks, my body has been talking to me through pain, and I say talking because as I pay attention to what I’ve been feeling on a physical level, a lot of messages have come up.
When pain knocks on our door, it usually means we've been carrying around more than we need and all that extra baggage weighs us down. So from this knowing, I asked myself:
What do I need to let go of?
If you have read me before you know I talk a lot about our wholeness as human and spiritual beings. We are whole and complete; the thing is that there's so much preventing us from seeing our wholeness and the perfection in which things unfold in our lives.
All the responsibilities, ideas, and beliefs that don't serve us, but we insist on carrying are what stop us from believing in our wholeness. One of these beliefs is that we are not enough. In my case, I realized I was holding this idea...


You are about to get access to an incredible heart meditation. Thank you so much for trusting my guidance.